Kendra CouplandDec 1, 20222 minA Practice in CompassionA practice in compassion with Kendra Coupland. Watch this compassion meditation for free.
Kendra CouplandMay 27, 20223 min5 Ways Unpacking Your Ableism is Life Affirming Self CareI have said this before and I will say it again. Self-care isn't just something we can buy at the drugstore. While taking a long hot bath...
Kendra CouplandAug 3, 20202 minJNANA YOGA: HUMILITYWhat does it mean to be humble? Kendra Coupland, yoga teacher, explains.
Kendra CouplandSep 26, 20191 minJNANA YOGA: YOU BENEFIT FROM FORGIVENESSForgiveness means, you choose to understand your own, or another’s actions because carrying around then weight of ongoing anger is too heavy