top of page
Search


Kendra Coupland
Aug 20, 20242 min read
Meditation for Collective Mental Awareness
The meditation is based on Thich Nhat Hanh’s guided meditation on the Five Mindfulness Trainings in his book, The Blooming of a Lotus.


Kendra Coupland
Dec 1, 20222 min read
A Practice in Compassion
A practice in compassion with Kendra Coupland. Watch this compassion meditation for free.


Kendra Coupland
May 27, 20223 min read
5 Ways Unpacking Your Ableism is Life Affirming Self Care
I have said this before and I will say it again. Self-care isn't just something we can buy at the drugstore. While taking a long hot bath...
Resources: Blog2
bottom of page