Public Offerings for July
Wind down from the week! Improve your sleep and well-being as we explore deep relaxation practices paired with candlelight and...
Public Offerings for July
Gentle Adaptive Yoga for Queer Disabled Folks
A Practice in Compassion
5 Ways Unpacking Your Ableism is Life Affirming Self Care
Spring Yoga at The Gathering Place
SELF CARE PRACTICES – HERBAL BATH TEA
A WELLNESS PLAYLIST FOR YOU
FEATURED ON: THE NARWHAL
SIX TIPS FOR MAINTAINING A YOGA PRACTICE
JOIN KENDRA COUPLAND ON INSIGHT TIMER
JNANA YOGA: WHEN GRIEF VISITS
COMMUNITY CONVERSATIONS: ACCESSIBILITY IN YOGA TEASER
ASK A YOGA TEACHER: SHOULD I PRACTICE YOGA DURING MY PERIOD
6 HEALING SELF CARE PRACTICES THAT ARE FREE
EATING TO SUPPORT MEDITATION
JNANA YOGA: REPARATIONS & SPIRITUAL INTEGRITY
CONTEMPLATION ON IMPERMANENCE
JNANA YOGA: HUMILITY
SELF CARE IS NOT SELFISH
6 CHILDREN’S BOOKS THAT TEACH MINDFULNESS