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SELF CARE PRACTICES – HERBAL BATH TEA
Herbal Bath Tea is a traditional way of creating sacred bathing rituals that not only cleanse the body, but soothe the spirit.

Kendra Coupland
Nov 17, 20213 min read


SELF CARE PRACTICES: UPCYCLED EYE PILLOWS
Upcycled eye pillows are an easy and creative self care project. They do not cost a lot of money, and don’t take a lot of time to make.

Kendra Coupland
Mar 24, 20203 min read
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