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    SELF CARE PRACTICES – HERBAL BATH TEA
    Kendra Coupland
    • Nov 17, 2021
    • 3 min

    SELF CARE PRACTICES – HERBAL BATH TEA

    Herbal Bath Tea is a traditional way of creating sacred bathing rituals that not only cleanse the body, but soothe the spirit.
    SELF CARE PRACTICES: UPCYCLED EYE PILLOWS
    Kendra Coupland
    • Mar 24, 2020
    • 3 min

    SELF CARE PRACTICES: UPCYCLED EYE PILLOWS

    Upcycled eye pillows are an easy and creative self care project. They do not cost a lot of money, and don’t take a lot of time to make.
     

    Kendra Coupland | Spiritual Wellness Coach 

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