Kendra CouplandJan 1, 20216 minJNANA YOGA: REPARATIONS & SPIRITUAL INTEGRITYTo make reparations, is to repair or make right a situation in which someone has been harmed, and you have played a role.
Kendra CouplandAug 3, 20202 minJNANA YOGA: HUMILITYWhat does it mean to be humble? Kendra Coupland, yoga teacher, explains.
Kendra CouplandSep 26, 20191 minJNANA YOGA: YOU BENEFIT FROM FORGIVENESSForgiveness means, you choose to understand your own, or another’s actions because carrying around then weight of ongoing anger is too heavy
Kendra CouplandSep 2, 20196 minJNANA YOGA: ON DEATH AND PRESENCE.I’m learning to let go of the idea of arriving somewhere in my life; of reaching some final state of resolution.
Kendra CouplandApr 2, 20196 minJNANA YOGA: ON LOVEUnfolding into love is a process. Every day I have to enter myself deeply and work through the dysfunction and mental conditioning to...
Kendra CouplandMar 14, 20194 minJNANA YOGA: THE IMPERMANENCE OF THOUGHTSThoughts and beliefs often change very rapidly. The moment we are presented with new information they can shift.