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    JNANA YOGA: REPARATIONS & SPIRITUAL INTEGRITY
    Kendra Coupland
    • Jan 1, 2021
    • 6 min

    JNANA YOGA: REPARATIONS & SPIRITUAL INTEGRITY

    To make reparations, is to repair or make right a situation in which someone has been harmed, and you have played a role.
    JNANA YOGA: HUMILITY
    Kendra Coupland
    • Aug 3, 2020
    • 2 min

    JNANA YOGA: HUMILITY

    What does it mean to be humble? Kendra Coupland, yoga teacher, explains.
    JNANA YOGA: YOU BENEFIT FROM FORGIVENESS
    Kendra Coupland
    • Sep 26, 2019
    • 1 min

    JNANA YOGA: YOU BENEFIT FROM FORGIVENESS

    Forgiveness means, you choose to understand your own, or another’s actions because carrying around then weight of ongoing anger is too heavy
    JNANA YOGA: ON DEATH AND PRESENCE.
    Kendra Coupland
    • Sep 2, 2019
    • 6 min

    JNANA YOGA: ON DEATH AND PRESENCE.

    I’m learning to let go of the idea of arriving somewhere in my life; of reaching some final state of resolution.
    JNANA YOGA: ON LOVE
    Kendra Coupland
    • Apr 2, 2019
    • 6 min

    JNANA YOGA: ON LOVE

    Unfolding into love is a process. Every day I have to enter myself deeply and work through the dysfunction and mental conditioning to...
    JNANA YOGA: THE IMPERMANENCE OF THOUGHTS
    Kendra Coupland
    • Mar 14, 2019
    • 4 min

    JNANA YOGA: THE IMPERMANENCE OF THOUGHTS

    Thoughts and beliefs often change very rapidly. The moment we are presented with new information they can shift.
     

    Kendra Coupland | Spiritual Wellness Coach 

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