Kendra CouplandDec 1, 20222 minA Practice in CompassionA practice in compassion with Kendra Coupland. Watch this compassion meditation for free.
Kendra CouplandSep 15, 20213 minSIX TIPS FOR MAINTAINING A YOGA PRACTICECommitting to a daily yoga practice can be challenging. Here are 6 tips to help you maintain a yoga practice over the long run.
Kendra CouplandJul 6, 20211 minJOIN KENDRA COUPLAND ON INSIGHT TIMERJoin meditation and yoga teacher Kendra Coupland on Insight Timer
Kendra CouplandApr 8, 20212 minASK A YOGA TEACHER: SHOULD I PRACTICE YOGA DURING MY PERIODShould I practice yoga during my period? Kendra Coupland provides advice for practicing yoga during menstruation