Kendra CouplandJun 22, 20214 minJNANA YOGA: WHEN GRIEF VISITSTimelines placed on grief are illusionary. Grief does not abide by them. Grief is a guest that visits with it’s own timeline.
Kendra CouplandJan 1, 20216 minJNANA YOGA: REPARATIONS & SPIRITUAL INTEGRITYTo make reparations, is to repair or make right a situation in which someone has been harmed, and you have played a role.
Kendra CouplandAug 3, 20202 minJNANA YOGA: HUMILITYWhat does it mean to be humble? Kendra Coupland, yoga teacher, explains.
Kendra CouplandSep 19, 20194 minJNANA YOGA: HEALING CRYSTALS AREN’T ENOUGH TO TRANSFORM YOUR CONSCIOUSNESSThere is no doubt about it: healing crystals are a beautiful and powerful way to connect with the Earth - but are they ethical?