JNANA YOGA: WHEN GRIEF VISITS
Timelines placed on grief are illusionary. Grief does not abide by them. Grief is a guest that visits with it’s own timeline.
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Kendra Coupland
Jan 1, 20216 min
JNANA YOGA: REPARATIONS & SPIRITUAL INTEGRITY
To make reparations, is to repair or make right a situation in which someone has been harmed, and you have played a role.
Kendra Coupland
Aug 3, 20202 min
JNANA YOGA: HUMILITY
What does it mean to be humble? Kendra Coupland, yoga teacher, explains.
Kendra Coupland
Sep 19, 20194 min
JNANA YOGA: HEALING CRYSTALS AREN’T ENOUGH TO TRANSFORM YOUR CONSCIOUSNESS
There is no doubt about it: healing crystals are a beautiful and powerful way to connect with the Earth - but are they ethical?
Kendra Coupland
Sep 2, 20196 min
JNANA YOGA: ON DEATH AND PRESENCE.
I’m learning to let go of the idea of arriving somewhere in my life; of reaching some final state of resolution.
Kendra Coupland
Apr 2, 20196 min
JNANA YOGA: ON LOVE
Unfolding into love is a process. Every day I have to enter myself deeply and work through the dysfunction and mental conditioning to...
Kendra Coupland
Mar 14, 20194 min
JNANA YOGA: THE IMPERMANENCE OF THOUGHTS
Thoughts and beliefs often change very rapidly. The moment we are presented with new information they can shift.
Kendra Coupland
Feb 7, 20192 min
JNANA YOGA: WHY WE PRACTICE COMPASSION
Compassion practices teach us to release the resentment, anger, hatred, or disgust we hold close to our hearts.
Resources: Blog2
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