jnana yoga | Kendra Coupland

JNANA YOGA: WHEN GRIEF VISITS

Timelines placed on grief are illusionary. Grief does not abide by them. Grief is a guest that visits with it’s own timeline.

JNANA YOGA: REPARATIONS & SPIRITUAL INTEGRITY

To make reparations, is to repair or make right a situation in which someone has been harmed, and you have played a role.

JNANA YOGA: HUMILITY

What does it mean to be humble? Kendra Coupland, yoga teacher, explains.

JNANA YOGA: HEALING CRYSTALS AREN’T ENOUGH TO TRANSFORM YOUR CONSCIOUSNESS

There is no doubt about it: healing crystals are a beautiful and powerful way to connect with the Earth - but are they ethical?

JNANA YOGA: ON DEATH AND PRESENCE.

I’m learning to let go of the idea of arriving somewhere in my life; of reaching some final state of resolution.

JNANA YOGA: ON LOVE

Unfolding into love is a process. Every day I have to enter myself deeply and work through the dysfunction and mental conditioning to...

JNANA YOGA: THE IMPERMANENCE OF THOUGHTS

Thoughts and beliefs often change very rapidly. The moment we are presented with new information they can shift.

JNANA YOGA: WHY WE PRACTICE COMPASSION

Compassion practices teach us to release the resentment, anger, hatred, or disgust we hold close to our hearts.

Resources: Blog2

Subscribe Form