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JNANA YOGA: WHEN GRIEF VISITS
Timelines placed on grief are illusionary. Grief does not abide by them. Grief is a guest that visits with it’s own timeline.

Kendra Coupland
Jun 22, 20214 min read


JNANA YOGA: REPARATIONS & SPIRITUAL INTEGRITY
To make reparations, is to repair or make right a situation in which someone has been harmed, and you have played a role.

Kendra Coupland
Jan 1, 20216 min read


JNANA YOGA: HUMILITY
What does it mean to be humble? Kendra Coupland, yoga teacher, explains.

Kendra Coupland
Aug 3, 20202 min read


JNANA YOGA: HEALING CRYSTALS AREN’T ENOUGH TO TRANSFORM YOUR CONSCIOUSNESS
There is no doubt about it: healing crystals are a beautiful and powerful way to connect with the Earth - but are they ethical?

Kendra Coupland
Sep 19, 20194 min read


JNANA YOGA: ON DEATH AND PRESENCE.
I’m learning to let go of the idea of arriving somewhere in my life; of reaching some final state of resolution.

Kendra Coupland
Sep 2, 20196 min read


JNANA YOGA: ON LOVE
Unfolding into love is a process. Every day I have to enter myself deeply and work through the dysfunction and mental conditioning to...

Kendra Coupland
Apr 2, 20196 min read


JNANA YOGA: THE IMPERMANENCE OF THOUGHTS
Thoughts and beliefs often change very rapidly. The moment we are presented with new information they can shift.

Kendra Coupland
Mar 14, 20194 min read


JNANA YOGA: WHY WE PRACTICE COMPASSION
Compassion practices teach us to release the resentment, anger, hatred, or disgust we hold close to our hearts.

Kendra Coupland
Feb 7, 20192 min read
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