Kendra CouplandDec 1, 20222 minA Practice in CompassionA practice in compassion with Kendra Coupland. Watch this compassion meditation for free.
Kendra CouplandMay 27, 20223 min5 Ways Unpacking Your Ableism is Life Affirming Self CareI have said this before and I will say it again. Self-care isn't just something we can buy at the drugstore. While taking a long hot bath...
Kendra CouplandSep 26, 20191 minJNANA YOGA: YOU BENEFIT FROM FORGIVENESSForgiveness means, you choose to understand your own, or another’s actions because carrying around then weight of ongoing anger is too heavy
Kendra CouplandApr 2, 20196 minJNANA YOGA: ON LOVEUnfolding into love is a process. Every day I have to enter myself deeply and work through the dysfunction and mental conditioning to...