Safer Spaces Explained: Healing, Inclusion, and Accessibility
- Kendra Coupland

- Sep 26, 2019
- 5 min read
Updated: 4 days ago
What Are Safer Spaces?
A safe space, or what I like to call a 'safer space,' is a place built for those of us who have known the sting of marginalization. It's a gathering ground where we can share our stories, find common ground, speak our truths, and begin the work of healing and organizing together.
The people who hold these spaces, namely leaders, facilitators, organizers, teachers, set boundaries for the group. They draw the line at violence, harassment, and hate in all its forms, even the subtle ones. These boundary keepers know what it means to walk in the shoes of the marginalized, and they stand guard so the space can remain a refuge.
No space is completely safe. Boundary keepers strive to keep spaces as safe as possible, which is why I prefer the term “safer space.”

Why Safer Spaces Matter in Healing Work
Let’s be honest: it’s hard to heal when you’re sitting next to someone who has caused you harm, or who reminds you of the harm you’ve faced.
Those of us in marginalized communities carry layers upon layers of pain. Oppression and violence don’t just leave one scar, they leave many, each with its own story.
Here is an example:
When compared to white men, white heterosexual women and white non-men are at higher risk of experiencing domestic violence in intimate relationships.
White heterosexual women living in poverty may not have the means to escape a violent situation or seek healing work.
It’s tempting to think that if we just remove men from a room, or lower the cost of entry, we’ve made a space safe for all women. But safety is not that simple.
Racialized women, for example, may experience additional, complex layers of violence. They may experience racial violence at the hands of white women, in addition to the even higher rates of domestic violence they face.
Even with no men present, even when money isn’t a barrier, racialized women and non-men may still not feel safe. There are deeper wounds that need tending.
And then there are additional layers of complexity:
For racialized queer folks, the layers of oppression grow even thicker. Sometimes, their stories aren’t even counted in the research. Too often, those who are supposed to help; health and wellness providers, don’t see the full picture. They may lean on old myths or stereotypes, missing the truth of LGBTQ+ lives. When our identities are ignored, we are erased from the conversation, and the solutions that get built leave us out in the cold.

Oppression as Compounding Trauma
Marginalization is not one thing, it’s a tangle of many threads. When those with privilege try to fix things, they often miss what’s hidden in the weave. That’s why it matters so much for marginalized communities to find healing and answers together. The solutions that rise from within are the ones that truly fit.
If a healing space has stairs or narrow halls, people with mobility disabilities are left at the door. And those with invisible disabilities can be shut out too, unseen and unheard.
When healing comes with a high price tag, racialized women may be priced out. If racism, colonial thinking, or xenophobia lingers in the air, safety remains unattainable.
Queer folks know what it feels like to disappear in spaces with gendered language or bathrooms. Where homophobia or trans-antagonism shows up, safety slips away.
Women and non-men face judgment, silencing, and opposition when expressing experiences of domestic or systemic violence in spaces with men. This makes the space less safe for women and non-men to be authentic when sharing their stories.
For racialized queer folks with disabilities, the barriers stack even higher. Sometimes, the door to the room isn’t open at all. Sometimes, the conversation is happening, but there’s no way in—no ASL, no captions, no welcome.
When we create healing work, we have to ask ourselves:
Who Are Healing Spaces Really For?
If we say a space is for everyone to heal, we have to ask: what stands in their way? What wounds are they carrying in with them?
And if it’s not truly for everyone, let’s be honest about that. Let’s name who the space is for, so we don’t add new hurts while trying to heal old ones.
Every time marginalized folks have to explain their pain to those who haven’t lived it, that’s time stolen from healing. That’s energy lost that could have gone into building something better.

Barriers to Truly Inclusive Spaces
Safer spaces let us rest from the work of explaining ourselves. They give us a break from unwanted opinions, ignorance, and judgment. In these rooms, we find support and respect among those who truly get it. This matters because when our stories are doubted, judged, or silenced, it can trigger old wounds.
When we’re triggered, our brains go into survival mode. Clear thinking slips away. Connection becomes hard. In that state, healing and problem-solving are almost out of reach. And every minute spent explaining our pain is a minute lost from healing, from dreaming up new ways forward together.
When we speak from anger, it’s easy to slip into blame or shame. And when that happens, people close up. The work of moving forward together slows to a crawl. The rooms where we heal are rarely the same rooms where we build our shared future.
We need spaces that are safe to express our anger, frustration, weariness, and tears. We need spaces where we can feel heard, understood, affirmed and supported. We need spaces where we can unpack and work through the histories and stories attached to our pain, so our suffering can guide us towards meaningful action.
When we feel safe, we can dream up real solutions. We can make our needs known, and when we've had time to process with others, we can carry those needs out into the world, into policy, into law, backed by communities that know how to raise their voices together.
It’s in these bigger rooms that we can move the world toward what we all deserve: inclusion, equity, and love.

For real change to occur that supports life and wellness for all living beings, we need the spaces where policies, laws, and social conventions are written and developed to incorporate diverse perspectives.
Before we can get to that place, we need to start with clarity:
Spaces that are safe to name our harms, process our experiences and heal.
Safer spaces are vital places that allow us to reach collective clarity: the kind of clarity that can only emerge when people feel safe long enough for truth to emerge.




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