Bridging spiritual practice with social change. Yoga philosophy, embodied and contemplative practices, and deep reflections on how inner awakening fuels radical love, compassion, and ultimately collective liberation.
"Without examining how power actually operates in these spaces, the conditions that enable abuse remain intact.
If these dynamics are not understood, they are difficult to identify before harm occurs. Sooner or later, a new abuser will rise, protected by existing structures and structural silence; enabled by the same patterns that allowed harm to occur before."
Kendra Coupland, a Black yoga teacher based in Vancouver explores burnout and how activists can make their social justice work more sustainable by pacing themselves and being mindful
