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Free Yoga Classes & Public Workshops

I offer free yoga classes in Vancouver at The Gathering Place Community Centre every week. These sessions are drop-in and open to anyone who is curious about practicing yoga in a way that is gentle, trauma-informed, and accessible.
 

You’re invited to join:

  • Gentle, trauma-informed yoga (Monday and Friday mornings)

  • Yoga nidra meditation with aromatherapy and tea (Thursday Evenings)
     

No registration is required, mats are provided—just come as you are. If you choose to register in advance, you’ll receive updates if there are any schedule changes to that class.
 

Location:
The Gathering Place Community Centre

609 Helmcken St, Vancouver, BC

Yoga teacher guiding gentle movement practice in Port Coquitlam studio
Class Calendar
Upcoming Free Yoga Class Schedule
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12:45 p.m.
Micro-Movements: Yoga for Limited Mobility
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12:15 p.m.
Yoga Nidra: A Practice of Deep Rest
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6:30 p.m.
Yoga Nidra Meditation & Aromatherapy | Free Meditation Classes in Vancouver
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12:15 p.m.
Guided Meditation: The Body as a Place of Refuge
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Community Workshops & Retreats

Workshops and retreats offer a deeper space to slow down, practice, and explore.
 

These yoga and meditation workshops are designed for those who want more time, more depth/context, and more support than a drop-in class allows. We work with embodied practice, reflection, and shared learning to build awareness, capacity, and relational skill.
 

Workshops and retreats are paid events and require registration in advance. Subscribers always receive early access and discounted rates.

Subscribe Today

An open brightly lit space with meditation cushions for group practice

Upcoming & Past Workshops

Event Registration

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If you’ve never felt at home in typical wellness spaces, then this is a space for you.
 

Join the newsletter for:
 

  • Classes designed to be accessible, inclusive, and real

  • Subscriber-only discounts and notifcations of new classes, workshop,s and retreats

  • Teachings that help you build awareness, capacity, and a deeper connection to self and others
     

No perfection. No pressure to perform. Just grounded, embodied work.

Perfect. You're registered. Let's grow together.

©2026 by Kendra Coupland.

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