Kendra Coupland's homemade hearty autumn tomato soup recipe, made with fresh tomatoes from the vegetable garden.

Are healing crystals really harmless? Explore the hidden impact of crystal mining, spiritual bypassing, and ethical ways to raise your vibration without harm.

In order to choose love fully, we must turn from fear, hatred, and from the discomfort of breaking free from a culture based in non-love. In order to choose love we must be willing to sit with everything which makes us turn from love and close down.

Kale chips are quickly becoming a favourite snack around this house. Here is the recipe for the seasoning I put on my kale chips.

Choosing love means choosing compassion when it would be easier to shut down. It means choosing honesty when it would be easier to perform. It means choosing presence when it would be easier to distract. It also means taking responsibility. I have to check in with myself constantly. There isn’t a finish line where I “arrive” at love and stay there effortlessly. It’s a practice. Sometimes a difficult one. A question I return to, again and again, is simple: Is this an act of