• Facebook
  • Instagram
0
  • Home

  • 1-on-1 Coaching

  • Dark Before The Dawn Retreat

    • Tickets
    • Accommodations
    • Programming
    • COVID19 Protocol
    • Accessibility
    • Subsidized Tickets
    • Frequently Asked Questions
    • Donate
    • Attendees
  • Shop

  • Upcoming Workshops

  • About

  • Resources

  • Subscription Plans

  • Contact

  • More

    Use tab to navigate through the menu items.
    Horizontal Original on Transparent2.png
    • All Posts
    • Self Care
    • Yoga Practice
    • Meditation
    • Recipes
    • DIY
    • Wellness
    • Mental Health
    • Jnana Yoga
    • Compassion Practices
    • Serenity Starter
    • Deep Breath
    • Community Care
    Search
    YOGA ASANA: NAVASANA
    Kendra Coupland
    • Nov 30, 2018
    • 1 min

    YOGA ASANA: NAVASANA

    Navasana can be modified in a number of ways but the purpose of it is always to engage the upper abdominal muscles.
     

    Kendra Coupland | Spiritual Wellness Coach 

    Subscribe Form

    Thanks for submitting!

    • Facebook
    • Instagram

    ©2021 by Kendra Coupland.