Bridging spiritual practice with social change. Yoga philosophy, embodied and contemplative practices, and deep reflections on how inner awakening fuels radical love, compassion, and ultimately collective liberation.
Kendra Coupland, a Black yoga teacher based in Vancouver explores burnout and how activists can make their social justice work more sustainable by pacing themselves and being mindful
My Tantric practice has widened my capacity for nuance, teaching me how to love fully without falling into self-abnegation or abandoning boundaries. My practice has become my refuge, a place spacious enough to hold my hurt, my rage, and my fierce, sacred love, and all of the mysterious ways that grace arrives to me.
In order to choose love fully, we must turn from fear, hatred, and from the discomfort of breaking free from a culture based in non-love. In order to choose love we must be willing to sit with everything which makes us turn from love and close down.
