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Retreat Program

Activities for Everyone

This year's activities are expanded and diverse.

Programming: Courses & Programs

Attendee Guide

We have created an online attendee guide to support your orientation towards our time together at Zajac Ranch. This guide provides up-to-date information on COVID-19 protocols, shuttle bus information, facilitator bios, driving directions, what to pack, accessibility information, and our daily schedule. Please take a moment to read through this information prior to the retreat and check back for updates!
 

The password was emailed out to all registered participants, please check your email.
If you did not receive it please email us at info[at]darkbeforethedawn.com

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Adult Programming (16+)

Rejuvenation, Healing, and Abundant Joy.

  • African Drum & Dance

  • Community Conversations

  • Trauma-Informed Therapeutic Practices

  • Daily Gentle Yoga

  • Daily Group Meditations

  • Hydro Therapy

  • Sound bath

  • Outdoor Wellness Workshop

  • Men/Masc. & Non-Binary Healing Circle

  • Art Explorations + Art Therapy

  • More

  • African Drum & Dance

  • Community Conversations

  • Trauma-Informed Therapeutic Practices

  • Daily Gentle Yoga

  • Daily Group Meditations

  • Hydro Therapy

  • Sound bath

  • Outdoor Wellness Workshop

  • Men/Masc. & Non-Binary Healing Circle

  • Art Explorations + Art Therapy

  • More

  • African Drum & Dance

  • Community Conversations

  • Trauma-Informed Therapeutic Practices

  • Daily Gentle Yoga

  • Daily Group Meditations

  • Hydro Therapy

  • Sound bath

  • Outdoor Wellness Workshop

  • Men/Masc. & Non-Binary Healing Circle

  • Art Explorations + Art Therapy

  • More

  • African Drum & Dance

  • Community Conversations

  • Trauma-Informed Therapeutic Practices

  • Daily Gentle Yoga

  • Daily Group Meditations

  • Hydro Therapy

  • Sound bath

  • Outdoor Wellness Workshop

  • Men/Masc. & Non-Binary Healing Circle

  • Art Explorations + Art Therapy

  • More

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Family + Youth Programming (5 years +)

Intergenerational Connection and Communal Play

  • Petting Zoo / Animal Therapy

  • Family Swim Pool Times

  • Nature-based Activities

  • Art & Cultural Exploration

  • African Storytelling & Music

  • Cooperative games

  • Interactive activities

  • Campfire gatherings

  • More

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If you’ve never felt at home in typical wellness spaces, then this is a space for you.
 

Join the newsletter for:
 

  • Classes designed to be accessible, inclusive, and real

  • Subscriber-only discounts and notifcations of new classes, workshop,s and retreats

  • Teachings that help you build awareness, capacity, and a deeper connection to self and others
     

No perfection. No pressure to perform. Just grounded, embodied work.

Perfect. You're registered. Let's grow together.

©2026 by Kendra Coupland.

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