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Yoga at Home

Wellness is a Lifelong Journey

THERE ARE MANY PATHWAYS INTO THE SELF. YOGA, ART, HEART CONNECTIONS, MEDITATION, AND DEVOTIONAL WORSHIP ARE ONLY SOME OF THE PATHS TO GET THERE.

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About Kendra Coupland

Kendra Coupland is a Black Vancouver yoga teacher offering private trauma-informed yoga and meditation classes, as well as public workshops and wellness retreats.

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1-on-1 Coaching

Need Support? An accountability partner? Explore 1-on-1 trauma informed, liberation focused meditations, breathwork, and yoga sessions for practitioners of all levels.

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Upcoming Classes, Workshops & Retreats

  • Gentle Adaptive Yoga for Queer Disabled Folks
    Tue, Jun 06
    CMMN GRND
    Gentle Adaptive Yoga for Queer Disabled Folks
    This gentle class blends slow and intentional movement with breathwork and meditation. Without any particular goals or destination, we will explore a meandering practice that cultivates self-awareness and well-being through calm and neutral self-observation.
    RSVP
  • Gentle Yoga Weekly Drop In
    Multiple Dates
    Fri, Jun 09
    The Gathering Place (Second Floor)
    Gentle Yoga Weekly Drop In
    Weekly Drop In Hatha yoga for all levels at the Gathering Place
    Details
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