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Yoga at Home

Wellness is a Lifelong Journey

THERE ARE MANY PATHWAYS INTO THE SELF. YOGA, ART, HEART CONNECTIONS, MEDITATION, AND DEVOTIONAL WORSHIP ARE ONLY SOME OF THE PATHS TO GET THERE.

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About Kendra Coupland

Kendra Coupland is a Black Vancouver yoga teacher offering private trauma-informed yoga and meditation classes, as well as public workshops and wellness retreats.

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1-on-1 Coaching

Need Support? An accountability partner? Explore 1-on-1 trauma informed, liberation focused meditations, breathwork, and yoga sessions for practitioners of all levels.

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Upcoming Classes, Workshops & Retreats

  • Tantra for Activists
    Tantra for Activists
    Multiple Dates
    Sun, May 19
    Virtual Event
    May 19, 2024, 7:00 p.m. – Jun 26, 2024, 8:30 p.m.
    Virtual Event
    An exploration of tantric yoga practices ideal for supporting activists and sustaining activism.
  • Weekly Wind Down
    Weekly Wind Down
    Multiple Dates
    Thu, May 23
    The Gathering Place (Second Floor)
    May 23, 2024, 6:30 p.m. – 7:30 p.m.
    The Gathering Place (Second Floor), 609 Helmcken St, Vancouver, BC V6B 5R1, Canada
    Yoga Nidra / Deep Relaxation Classes
  • Gentle Yoga Weekly Drop In
    Gentle Yoga Weekly Drop In
    Multiple Dates
    Fri, May 24
    The Gathering Place (Second Floor)
    May 24, 2024, 10:45 a.m. – 11:45 a.m.
    The Gathering Place (Second Floor), 609 Helmcken St, Vancouver, BC V6B 5R1, Canada
    Weekly Drop In Hatha yoga for all levels at the Gathering Place
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Watch Online Classes

Get in Touch

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