Yoga at Home

Wellness is a Lifelong Journey

THERE ARE MANY PATHWAYS INTO THE SELF. YOGA, ART, HEART CONNECTIONS, MEDITATION, AND DEVOTIONAL WORSHIP ARE ONLY SOME OF THE PATHS TO GET THERE.

 
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About Kendra Coupland

Kendra Coupland is a Black Vancouver yoga teacher offering private trauma-informed yoga and meditation classes, as well as public workshops and wellness retreats.

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1-on-1 Coaching

Need Support? An accountability partner? Explore 1-on-1 trauma informed, liberation focused meditations, breathwork, and yoga sessions for practitioners of all levels.

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Upcoming Classes, Workshops & Retreats

  • Dark Before The Dawn Retreat 2022
    Fri, Sept 16
    Zajac Ranch
    Dark Before The Dawn Retreat 2022
    A Wellness Retreat For Black Community
    RSVP
  • Gentle Yoga Weekly Drop In
    Mon, Mar 28
    Vancouver
    Gentle Yoga Weekly Drop In
    A weekly trauma-informed class that combines deep breathing and mindful movement. All levels. All are welcome. The Gathering Place is a low barrier community center serving Vancouver's downtown southside population. The center has a membership fee of $2.00 for the year and all classes are included.
    Details