Wellness is a Lifelong Journey

THERE ARE MANY PATHWAYS INTO THE SELF. YOGA, ART, HEART CONNECTIONS, MEDITATION, AND DEVOTIONAL WORSHIP ARE ONLY SOME OF THE PATHS TO GET THERE.

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About Kendra Coupland

Kendra Coupland is a Black Vancouver yoga teacher offering private trauma-informed yoga and meditation classes, as well as public workshops and wellness retreats.

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1-on-1 Coaching

Need Support? An accountability partner? Explore 1-on-1 trauma informed, liberation focused meditations, breathwork, and yoga sessions for practitioners of all levels.

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