To Know Myself, Again
Fri, Apr 03
|Zoom Meeting
The series is inspired in part by contemplative traditions from South Asia, including the nondual philosophy of Tantric Meditation. In that tradition, the word Pratyabhijñā means “recognition” — the re-cognition of our own awareness as something already present and fundamental.
Time & Location
Apr 03, 2026, 6:30 p.m. – 7:45 p.m.
Zoom Meeting
About the event
This six-week online meditation series invites participants into a gentle exploration of awareness and self-recognition. Through guided meditation, insightful lessons, and self-reflective journaling, we will learn to stay present and observe ourselves with curiosity and care.
The practices in this course are short, simple and accessible, designed for people who consider themselves "bad at meditation". Each session includes guided 30 minute meditation, a short teaching, and reflective prompts to help participants explore and integrate their own experience. The contemplative practices in this series are inspired by the nondual philosophies of Kashmir Shaivism. In this tradition, the word Pratyabhijñā (prat-yuh-bhi-jnyah) means “to know again”, and refers to the recognition of our own awareness as something already present and fundamental. Rather than trying to achieve a special state, this practice invites us to notice what is already here: the field of awareness in which all thoughts, emotions, and sensations arise. Participants can expect…
Tickets
Registration Fee
This ticket includes the entire 6-week series.
$150.00
+$3.75 ticket service fee
Total
$0.00