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Fridays Apr 03, 2026 to May 08,2026

6:30 p.m. – 7:45 p.m

Via Zoom

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This six-week online meditation series invites participants into a gentle exploration of awareness and self-recognition.

Image by Vince Fleming

Join Kendra for 

1-on-1 trauma informed, liberation focused, meditations, breathwork, and yoga sessions for practitioners of all levels.

Kendra Coupland meditating in the sunflowers. she is a black woman.

Join Kendra at the Gathering Place on Mondays at 11AM and Fridays at 10:45AM for

public yoga classes.

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Public meditations are on Thursdays at 6:30PM.

Kendra Coupland - yoga teacher.jpeg
Explore Classes

Yoga and Meditation classes on demand.

Sign up for a membership or pay-per-view. 

a black woman meditating
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If you’ve never felt at home in typical wellness spaces, then this is a space for you.
 

Join the newsletter for:
 

  • Classes designed to be accessible, inclusive, and real

  • Subscriber-only discounts and notifcations of new classes, workshop,s and retreats

  • Teachings that help you build awareness, capacity, and a deeper connection to self and others
     

No perfection. No pressure to perform. Just grounded, embodied work.

Perfect. You're registered. Let's grow together.

©2026 by Kendra Coupland.

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