Reclaim your peace. Expand your capacity.
Build sustainable skills that support a liberated life.
I work with people who feel left out of mainstream wellness, helping them build their capacity for a fuller, more connected life through embodied practice, critical inquiry, and relational wisdom.
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New to my work?
Meet Kendra
I’m a Metro-Vancouver based yoga teacher and practitioner who works with activists, organizers, and caregivers who are experiencing burnout, overwhelm, or disconnection from their bodies. I support them in building sustainable, grounded practices so they can continue their work without losing themselves.
I also train yoga teachers to critically examine and decolonize their practices. Alongside this, I work with individuals navigating trauma, identity, and systemic pressure who are seeking pathways toward self-reclamation and liberation.
My training includes over 1,000 hours of study in tantric and Kashmiri Shaiva traditions, completed while living in Tamil Nadu, India.
As a survivor of childhood sexual violence, this work is personal. Yoga isn't just a workout; it has been the foundation for reclaiming my body, mental wellbeing, and sense of agency. I now support others in reconnecting with themselves on their own terms.
I offer online classes and in-person sessions at my studio on unceded kʷikʷəƛ̓əm territory (Port Coquitlam).
Decolonized Yoga Teacher Training
Ready to deepen your understanding and support others?
These 200, 500, and 800 hour trainings go beyond Western yoga teacher trainings which focus on techniques and postures. Explore yoga as a relational, political, and embodied practice of self-liberation.
