Thu, Oct 19|
The Gathering Place (Second Floor)
Weekly Wind Down
Yoga Nidra / Deep Relaxation Classes
Time & Location
Oct 19, 6:30 p.m. – 7:15 p.m.
The Gathering Place (Second Floor), 609 Helmcken St, Vancouver, BC V6B 5R1, Canada
About the event
Wind down from the week! Improve your sleep and well-being as we explore deep relaxation practices paired with candlelight and aromatherapy. Tea and snacks to follow.
Comfortable, loose-fitting clothing is recommended. You are welcome to bring a light sweater, shawl or blanket if you tend to run cold.
The Gathering Place Community Centre offers programs and services to the Downtown South community. The center welcomes everyone, and centers the well-being of marginalized populations, including people on a fixed income, people with disabilities, seniors, people of diverse racial/ethnic backgrounds, the LGBTQ community, youth, and people who are under-housed or experiencing homelessness.
The center provides accessible and engaging programs with a focus on food and nutrition, health, education, recreation, arts and culture, and community development.
Annual Membership $2. All classes included.
RSVP for Weekly Wind Down
Save your spot for yoga at The Gathering Place.