Seasonal Offering

Spring is the time of year when it is of utmost importance to get clear on our intentions so that we can release our creative energy with clarity and discernment so that it may spring us forward towards our goals.

This short contemplative practice encourages us to draw on the regenerative energy of spring to set intentions for the coming year.
 

Closed Captions are available on this video.
Video is roughly 10 minutes of practice time.